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crispy chicken wraps with crunchy chicken and fresh vegetables

Crispy Chicken Wraps (Easy, Crunchy & Flavor-Packed Recipe Guide)


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  • Author: Chef Luna
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Diet: Vegetarian

Description

  • Crispy chicken wraps that combine crunchy golden chicken, fresh vegetables, and creamy sauce in a soft tortilla. Perfect for quick meals.

Ingredients

Scale
  1. 2 chicken breasts
    1 cup flour
    2 eggs
    1 cup panko breadcrumbs
    1 tsp paprika
    1 tsp garlic powder
    1 tsp onion powder
    1/2 tsp cayenne pepper
    Salt and pepper
    4 tortillas
    Lettuce
    Tomatoes
    Cheese
    Bacon
    Sweet chili mayo
    Vegetable oil

Instructions

  • Butterfly chicken breasts and pat dry
    Prepare flour egg and breadcrumb stations with seasoning
    Coat chicken in flour then egg then breadcrumbs
    Heat oil to 350°F and fry chicken until golden
    Remove and rest on wire rack
    Warm tortillas
    Layer sauce lettuce tomatoes cheese bacon and chicken
    Wrap tightly and serve

Notes

  1. Use panko for extra crunch
    Do not overcrowd the pan
    Warm tortillas before wrapping
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg