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coconut milk chia pudding creamy healthy breakfast

Coconut Milk Chia Pudding: The Ultimate Creamy, Healthy Breakfast Guide


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  • Author: Chef Luna
  • Total Time: 2 hrs
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

  • Creamy coconut milk chia pudding is a simple no-cook breakfast made with chia seeds, coconut milk, and natural sweetener. It is perfect for meal prep, healthy mornings, and quick snacks.

Ingredients

Scale
  1. 1/2 cup chia seeds
    2 cups canned coconut milk
    1 1/2 tablespoons maple syrup

Instructions

  • Mix chia seeds, coconut milk, and maple syrup in a bowl
    Stir well to avoid clumps
    Let sit for 5 minutes and stir again
    Refrigerate for 1–2 hours or overnight
    Serve with toppings like fruit, nuts, or granola

Notes

  1. Use full-fat coconut milk for creamier texture
    Stir twice to prevent clumping
    Let it sit overnight for best results
    Add vanilla or cocoa for variation
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 138
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 9g
  • Saturated Fat: 7g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg