When Thanksgiving rolls around, it’s all about gathering, gratitude, and good food and yes, that includes those living the vegan lifestyle! Whether you’re fully plant-based or simply trying to make your holiday menu a little healthier this year, these vegan Thanksgiving recipes prove that you can enjoy every classic flavor without missing out on comfort or tradition.
From creamy mashed potatoes to hearty stuffing, cozy casseroles, and even dairy-free desserts, this roundup of vegan Thanksgiving recipes is so flavorful that even non-vegans will be asking for seconds.
Why You’ll Love These Vegan Thanksgiving Recipes
Thanksgiving doesn’t have to be all about turkey and butter-laden sides. These vegan Thanksgiving recipes are filled with wholesome, satisfying ingredients that highlight the best of fall flavors think sweet potatoes, cranberries, mushrooms, and roasted veggies. Here’s why you’ll love them:
- Full of Flavor: Comfort food classics made completely plant-based.
- Healthy and Wholesome: Naturally packed with nutrients and fiber.
- Perfect for Everyone: Great for vegans, vegetarians, and anyone looking to eat lighter this holiday season.
- Easy to Make: Simple steps and familiar ingredients that don’t compromise on taste.
10 Best Vegan Thanksgiving Recipes
1. Creamy Vegan Mashed Potatoes
Rich, fluffy, and buttery made with coconut milk and vegan butter for the ultimate creamy texture. You won’t believe they’re dairy-free!
2. Roasted Garlic & Herb Stuffing
This classic stuffing gets a vegan twist using vegetable broth, sautéed onions, and plenty of fresh herbs like thyme and sage. A must-have for any vegan Thanksgiving recipe lineup.
3. Maple Glazed Roasted Carrots
Tender carrots roasted with maple syrup, olive oil, and a hint of rosemary. A simple side that adds color and sweetness to the table the perfect addition to your healthy vegan Thanksgiving recipes.
4. Vegan Green Bean Casserole
A dairy-free version of the holiday favorite! Crisp green beans tossed in a homemade mushroom sauce and topped with crispy onions.
5. Sweet Potato Casserole with Pecan Topping
Creamy mashed sweet potatoes topped with a crunchy pecan crumble naturally sweetened with maple syrup.
6. Cranberry Orange Relish
A bright, zesty, no-cook cranberry sauce that balances tart and sweet flavors perfectly. It complements any of your best Thanksgiving side dishes beautifully.
7. Vegan Gravy
A rich, savory sauce made from mushrooms, soy sauce, and vegetable stock ideal for drizzling over mashed potatoes, stuffing, or lentil loafs.
8. Lentil & Mushroom Loaf
Hearty, protein-packed, and full of umami flavor. It’s a satisfying main course that replaces the traditional turkey centerpiece in your vegan Thanksgiving recipes collection.
9. Vegan Pumpkin Pie
Silky smooth and perfectly spiced, this pumpkin pie uses coconut cream and cornstarch for that classic custard texture minus the eggs.
10. Apple Crisp with Oat Topping
Warm, cinnamon-spiced apples topped with a crunchy oat layer a crowd-pleaser that happens to be both vegan and gluten-free.
Healthy Vegan Thanksgiving Tips
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Vegan Thanksgiving Recipes – Healthy, Delicious & Easy
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
- Vegan Thanksgiving recipes made easy hearty mains, comforting sides, and sweet dairy-free desserts all made with real ingredients.
Ingredients
- 2 cups cooked lentils
- 1 cup chopped mushrooms
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 cup oats
- 1/2 cup chopped walnuts
- 2 tbsp tomato paste
- 1 tsp thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Sauté onions, garlic, and mushrooms in olive oil until soft.
- Add lentils, tomato paste, oats, walnuts, and thyme. Mix well.
- Season with salt and pepper.
- Pack mixture into a parchment-lined loaf pan.
- Bake for 35–40 minutes until firm.
- Let cool slightly before slicing. Serve with vegan gravy.
Notes
- Serve with cranberry relish and roasted carrots for a balanced plate.
- Lentil loaf can be made one day in advance and stored in fridge.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 3g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0 g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg
Make your vegan Thanksgiving recipes even better with these tips:
- Plan a Balanced Plate: Include a mix of proteins (like lentils, chickpeas, or tofu), carbs (sweet potatoes, grains), and colorful veggies.
- Don’t Skip the Sauce: Vegan gravy or cashew cream adds richness to every dish.
- Bake Ahead: Many casseroles and pies can be prepped a day or two in advance.
- Add Seasonal Produce: Focus on fresh, in-season vegetables like squash, Brussels sprouts, and beets for the best flavor.
Best Thanksgiving Side Dishes (Vegan Edition)
If you want to expand your vegan Thanksgiving recipes, here are a few more creative and delicious plant-based side dishes that pair beautifully with any main:
- Roasted Brussels Sprouts with Balsamic Glaze
- Wild Rice and Cranberry Salad
- Butternut Squash Soup with Coconut Cream
- Garlic-Roasted Cauliflower Steaks
- Vegan Mac and “Cheese” made with cashew sauce
These sides aren’t just for vegans they’re so tasty that everyone at the table will enjoy them.
Dessert Ideas to End on a Sweet Note
After all the savory vegan Thanksgiving recipes, it’s time for dessert! Try these easy, dairy-free, and egg-free treats:
- Pumpkin Pie Bars
- Chocolate Avocado Mousse
- Vegan Pecan Pie
- Apple Crumble with Coconut Whipped Cream
Each one offers that cozy Thanksgiving sweetness without any animal products.
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FAQs About Vegan Thanksgiving Recipes
What are the best vegan Thanksgiving recipes for beginners?
If you’re new to plant-based cooking, start with simple classics like mashed potatoes, green bean casserole, roasted vegetables, and vegan gravy. These dishes require minimal prep and always impress guests even those who aren’t vegan!
How can I make traditional Thanksgiving dishes vegan?
You can easily “veganize” most classics by swapping animal-based ingredients with plant-based alternatives. For example, use vegetable broth instead of chicken stock, vegan butter in place of dairy butter, and coconut milk or cashew cream for creamy textures.
What can I serve as a main course instead of turkey?
Popular vegan Thanksgiving mains include lentil loaf, stuffed acorn squash, mushroom Wellington, and hearty tofu roasts. These options are flavorful, protein-rich, and pair perfectly with your favorite vegan Thanksgiving recipes for sides and sauces.
Can I prepare vegan Thanksgiving recipes ahead of time?
Absolutely! Many dishes like casseroles, pies, and stuffing can be made 1–2 days in advance. Store them in airtight containers and reheat before serving. This makes hosting stress-free while keeping everything tasting fresh and delicious.
Final Thoughts
These vegan Thanksgiving recipes prove that the holiday can be just as comforting, flavorful, and festive without a single animal ingredient. Whether you’re hosting a completely vegan feast or just adding a few plant-based dishes to your menu, these healthy Thanksgiving recipes bring everyone together around the same table with joy, gratitude, and delicious food.
After all, Thanksgiving isn’t just about the meal it’s about sharing, caring, and creating memories that nourish the soul.