Description
- This creamy Greek yogurt chocolate mousse is a quick, high-protein low cal dessert that feels indulgent but fits any healthy lifestyle.
Ingredients
Scale
- 1/2 cup plain Greek yogurt
- 1 tbsp cocoa powder
- 1 tsp honey or maple syrup
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions
- In a small bowl, combine Greek yogurt and cocoa powder.
- Stir in honey and vanilla until smooth.
- Add a pinch of salt and mix again.
- Serve immediately or chill for 10–15 minutes.
- Top with berries or shaved dark chocolate if desired.
Notes
- You can swap honey with a zero-calorie sweetener.
- For extra protein, use skyr or add a scoop of protein powder.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ramekin
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 5mg