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keto hamburger meat recipes in skillet and casserole dishes

Keto Hamburger Meat Recipes – Flavorful, Low-Carb & Easy Meals for Busy Nights


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  • Author: Chef Luna
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

  • A quick and easy one-skillet keto cheeseburger meal that’s low-carb and packed with flavor.

Ingredients

Scale
  1. 1 lb ground beef
  2. 1/2 cup chopped onions
  3. 1/4 cup dill pickles, chopped
  4. 1 cup shredded cheddar cheese
  5. 2 tbsp sugar-free ketchup
  6. 1 tbsp mustard
  7. Salt and pepper to taste

Instructions

  • Brown the ground beef in a skillet over medium heat until cooked through.
  • Add onions and cook until translucent.
  • Stir in chopped pickles, ketchup, and mustard.
  • Mix in shredded cheese until melted and combined.
  • Season with salt and pepper.
  • Serve over cauliflower rice or on its own.

Notes

  1. You can double the recipe for meal prep. Store leftovers in an airtight container in the fridge for up to 4 days.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 32g
  • Saturated Fat: 14g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 95mg