Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
keto ground beef recipes

Keto Ground Beef Recipes: Easy Low-Carb Dinners That Actually Satisfy


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Luna
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

  • This keto beef skillet casserole is loaded with flavor and low in carbs, making it perfect for weeknight dinners. Full of cheesy goodness and veggies!

Ingredients

Scale
  1. 1 lb 80/20 ground beef
  2. 1 medium zucchini, chopped
  3. 1 cup shredded cheddar
  4. 1/4 cup cream cheese
  5. 1 tsp garlic powder
  6. 1 tsp paprika
  7. Salt and pepper to taste

Instructions

  • Brown the ground beef in a skillet over medium heat.
  • Add garlic powder, paprika, salt, and pepper.
  • Stir in chopped zucchini and cook for 3–5 minutes.
  • Mix in cream cheese until melted and creamy.
  • Transfer mixture to a casserole dish and top with cheddar.
  • Bake at 375°F for 15 minutes or until cheese is bubbly.
  • Serve hot with your favorite keto sides.

Notes

  1. You can substitute zucchini with riced cauliflower or spinach.
  2. Add red pepper flakes for a spicier version.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Keto Dinner
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 370
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 29g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 85mg