Description
- Crispy, golden, and keto-friendly these air fryer chicken wings are the ultimate low-carb comfort food. Tossed in garlic butter or buffalo sauce, they’re perfect for a snack, dinner, or game day!
Ingredients
Scale
- 2 pounds chicken wings
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons melted butter
- 1 tablespoon hot sauce (optional)
- Fresh parsley, for garnish
Instructions
- Preheat your air fryer to 380°F (193°C).
- Pat the chicken wings dry with paper towels.
- In a bowl, toss wings with olive oil, garlic powder, paprika, salt, and pepper.
- Place wings in a single layer in the air fryer basket.
- Cook for 25 minutes, flipping halfway through.
- In a separate bowl, mix melted butter with hot sauce (if using).
- Toss cooked wings in the butter sauce.
- Air fry again at 400°F for 5 minutes for extra crispiness.
- Garnish with chopped parsley and serve with celery and ranch.
Notes
- For extra crispy wings, don’t overcrowd the basket.
- Use a meat thermometer to ensure internal temp reaches 165°F.
- Feel free to skip the hot sauce for a milder version.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 5–6 wings
- Calories: 340
- Sugar: 0g
- Sodium: 580mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
