Description
- These no-bake protein energy balls are a perfect high protein snack idea to prep ahead. Made with oats, nut butter, and protein powder, they’re quick to assemble and easy to store.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup natural peanut butter (or almond butter)
- 1/3 cup honey or maple syrup
- 1/2 cup vanilla protein powder
- 1/4 cup ground flaxseed
- 1/4 cup mini dark chocolate chips
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions
- In a medium mixing bowl, combine all ingredients.
- Stir until well mixed and sticky.
- Chill the mixture in the fridge for 15–20 minutes.
- Scoop into 1-inch balls and roll with your hands.
- Place in an airtight container and refrigerate for up to 1 week.
Notes
- Customize with your favorite add-ins like chopped nuts, dried cranberries, or chia seeds. Use dairy-free protein for a vegan option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 6g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg