Description
- These slow cooker shredded chicken bowls are high in protein, simple to prep, and full of bold flavor. Great for meal prep or family dinners.
Ingredients
Scale
- 2 lbs boneless skinless chicken breasts
- 1 cup low-sodium chicken broth
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 2 cups cooked brown rice
- 1 cup black beans, rinsed
- 1 cup corn kernels
- Fresh lime juice
- Chopped cilantro (optional)
- Shredded cheese or Greek yogurt for topping
Instructions
- Add chicken, broth, and spices to slow cooker.
- Cover and cook on low for 6 hours or high for 3-4 hours.
- Shred the chicken with two forks once fully cooked.
- Layer bowls with rice, black beans, corn, and shredded chicken.
- Top with lime juice, cilantro, cheese or Greek yogurt.
- Serve warm or store for meal prep.
Notes
- Customize bowls with salsa, avocado, or diced tomatoes.
- Can be stored in airtight containers for up to 4 days in the fridge.
- Prep Time: 10 mins
- Cook Time: 6 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 3g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 95mg
