Description
- Quick, high-protein dinner made with garlic butter chicken and broccoli. Great for busy weeknights.
Ingredients
Scale
- 2 chicken breasts, cubed
- 2 cups broccoli florets
- 2 tbsp butter
- 2 cloves garlic, minced
- Salt & pepper to taste
Instructions
- Heat butter in skillet over medium heat.
- Add garlic and sauté until fragrant.
- Add chicken, season, and cook 5–6 minutes.
- Add broccoli and cook 4 more minutes.
- Serve warm with lemon wedges if desired.
Notes
- Great with cauliflower rice for a low-carb option.
- Use pre-cut broccoli to save time.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 360
- Sugar: 2g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 95mg