Description
- These healthy sweet treats are quick, nourishing, and crave-worthy. Using natural ingredients like bananas, oats, nut butters, and dark chocolate, you can enjoy delicious desserts without guilt.
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup peanut butter
- 2 tbsp maple syrup
- 1/4 cup dark chocolate chips
- 1/2 tsp cinnamonnPinch of sea salt
Instructions
- Mash bananas in a bowl until smooth.
- Stir in oats, peanut butter, maple syrup, cinnamon, and salt.
- Fold in dark chocolate chips.
- Scoop into small balls and place on parchment-lined tray.
- Chill for 30 minutes before serving.
- Store leftovers in fridge or freezer.
Notes
- Add chia seeds for extra fiber.
- Swap peanut butter for almond butter if preferred.
- For extra sweetness, use chopped dates.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 balls
- Calories: 120
- Sugar: 6g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg