Description
- These 5 healthy snack recipes are simple, prep-friendly, and perfect for real-life snacking from energy balls to turkey roll-ups.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter
- 1 tbsp chia seeds
- 1 sliced banana
- 2 hard-boiled eggs
- 1/2 cup Greek yogurt
- 1/4 cup mixed nuts
- 1/4 cup hummus
- Vegetable sticks
Instructions
- Mix oats, nut butter, and chia seeds into balls and refrigerate.
- Slice banana and top with peanut butter.
- Prep hard-boiled eggs in advance.
- Assemble Greek yogurt with nuts.
- Serve veggie sticks with hummus.
Notes
- Store energy balls for up to 7 days.
- Add cinnamon or vanilla for more flavor.
- Customize with seasonal fruit or protein add-ins.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 snack
- Calories: 180
- Sugar: 6g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg