Description
- A simple and delicious healthy recipe built for weight loss. High in protein, fiber-rich, and full of flavor ready in under 40 minutes.
Ingredients
Scale
- 1 chicken breast
- 1 cup cooked quinoa
- 1 cup roasted broccoli
- ½ avocado, sliced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Season chicken and grill until fully cooked.
- Roast broccoli with olive oil, salt, and pepper.
- Cook quinoa as instructed.
- Assemble bowl with quinoa, sliced grilled chicken, broccoli, and avocado.
- Drizzle with olive oil and adjust seasoning.
Notes
- You can swap quinoa with brown rice or cauliflower rice. For a vegetarian version, replace chicken with tofu or chickpeas.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Healthy Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 3g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 65mg