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Healthy broccoli salad with creamy Greek yogurt dressing

Healthy Broccoli Salad: The Ultimate Light & Creamy No-Mayo Recipe


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  • Author: Chef Luna
  • Total Time: 10 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

  • A creamy, crunchy, and nutritious healthy broccoli salad with Greek yogurt dressing, sunflower seeds, and dried cranberries.

Ingredients

  1. Broccoli florets
  2. Red onion, sliced
  3. Dried cherries or cranberries
  4. Sunflower seeds
  5. Greek yogurt
  6. Olive oil
  7. White vinegar
  8. Honey
  9. Salt & pepper

Instructions

  • Wash and chop broccoli into bite-sized florets
  • Mix broccoli, red onion, sunflower seeds, and dried cherries in a large bowl
  • Whisk Greek yogurt, olive oil, vinegar, honey, salt, and pepper until smooth
  • Pour dressing over salad and toss until evenly coated
  • Let the salad rest for 10–15 minutes before serving

Notes

  1. For the best texture, chop the broccoli into small, bite-sized florets.
  2. Let the salad sit for 10–15 minutes before serving to allow flavors to meld.
  3. Feel free to swap sunflower seeds for almonds or walnuts for extra crunch.
  4. Add diced apples or avocado to create variations like broccoli apple salad.
  5. Store in an airtight container in the fridge for up to 3 days; avoid freezing.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg