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healthy banana pudding layered dessert

Healthy Banana Pudding – A Light and Creamy No-Bake Banana Dessert


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  • Author: Chef Luna
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

  • A light and creamy healthy banana pudding made with Greek yogurt, fresh bananas, vanilla wafers, and whipped topping. This no-bake dessert is quick, refreshing, and perfect for family gatherings.

Ingredients

Scale
  1. 4 ripe bananas
    2 cups vanilla Greek yogurt
    1½ cups whipped topping
    1 box vanilla wafer cookies
    2 tablespoons crushed wafers for garnish

Instructions

  • Place a layer of vanilla wafer cookies on the bottom of an 8×8 dish.
    Slice two bananas and spread them evenly over the cookie layer.
    Add half of the vanilla Greek yogurt and spread smoothly.
    Add half of the whipped topping on top of the yogurt.
    Repeat layers with remaining cookies and sliced bananas.
    Spread remaining yogurt and finish with whipped topping.
    Sprinkle crushed wafers and add banana slices on top.
    Refrigerate for at least 4 hours before serving.

Notes

  1. Use ripe bananas for natural sweetness.
    Chill overnight for best texture.
    Serve within 2 days for best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 18g
  • Sodium: 140mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 10mg