Description
- A quick and creamy green smoothie recipe made with spinach, banana, and almond milk. Perfect for a refreshing breakfast or afternoon snack.
Ingredients
Scale
- 1 cup almond milk
- 1 ripe banana (frozen if possible)
- 1 cup baby spinach
- 1 tbsp chia seeds (optional)
- 3–4 ice cubes (optional)
Instructions
- Add almond milk to the blender first.
- Add baby spinach and banana.
- Sprinkle in chia seeds and ice cubes if using.
- Blend on high for 60 seconds until smooth.
- Pour into a glass and serve immediately.
Notes
- You can substitute almond milk with oat milk or coconut water.
- Add a scoop of protein powder to make it a complete meal.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast, Smoothies
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 12 oz
- Calories: 180
- Sugar: 12g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg