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cottage cheese dessert recipes

Cottage Cheese Dessert Recipes: Healthy, High-Protein & Creamy Treats


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  • Author: Chef Luna
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

  • This creamy, high-protein cottage cheese dessert is quick to make, easy to customize, and deliciously satisfying.

Ingredients

Scale
  1. 2 cups 2% cottage cheese, strained
  2. 2 tbsp maple syrup (to taste)
  3. ½ tsp vanilla extract
  4. Optional: chocolate chips, berries, nut butter, granola

Instructions

  • Strain cottage cheese over a bowl for 10 minutes.
  • Transfer to a blender and blend until smooth.
  • Add maple syrup and vanilla, blend again.
  • Taste and adjust sweetness as needed.
  • Refrigerate for pudding texture or freeze for 1 hour.
  • Top with desired add-ins and serve.

Notes

  1. Use a high-speed blender for best texture.
  2. Store in the fridge for up to 3 days.
  3. Try mix-ins like cocoa powder, peanut butter, or fruit for variations.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 186
  • Sugar: 14g
  • Sodium: 804mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 15mg