Description
- A low carb, healthy, and flavorful dinner featuring stuffed bell peppers with cauliflower rice and lean meat.
Ingredients
Scale
- 4 large bell peppers, halved
- 1 lb ground turkey or beef
- 1 cup cauliflower rice
- 1/2 cup shredded cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat oven to 375°F and prep a baking dish.
- Sauté ground meat in olive oil until cooked.
- Add cauliflower rice, seasonings, and mix well.
- Fill halved bell peppers with the mixture.
- Top with shredded cheese.
- Bake uncovered for 25 minutes until tender.
Notes
- Use red or yellow bell peppers for sweeter flavor.
- Make ahead and freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper half
- Calories: 280
- Sugar: 4g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 65mg