Description
- Warm, naturally sweet banana breakfast recipes like baked oatmeal, muffins, and smoothie bowls made with ripe bananas for easy mornings.
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 2 eggs
- 1/2 cup milk of choice
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat oven to 350°F and grease a small baking dish.
- Mash bananas in a bowl until smooth.
- Add eggs, oats, milk, cinnamon, and honey. Mix well.
- Stir in nuts if using.
- Pour into dish and bake for 25–30 minutes until set.
- Cool slightly, slice, and serve warm or store for later.
Notes
- Use extra ripe bananas for maximum sweetness.
- Swap nuts for chocolate chips or seeds.
- Can be made ahead and frozen in portions.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 8g
- Sodium: 55mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 55mg