Description
- This easy avocado toast recipe creates a healthy, creamy, and satisfying breakfast using simple ingredients in just minutes.
Ingredients
Scale
- 1 slice thick whole-grain or sourdough bread
1/2 ripe avocado
Pinch of salt
1 teaspoon lemon juice (optional)
Optional toppings: red pepper flakes, cherry tomatoes, soft-boiled egg, feta cheese, everything bagel seasoning
Instructions
- Toast the bread until golden brown and crisp.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Mash the avocado with a fork to your preferred texture.
Add salt and lemon juice, then mix gently.
Spread the mashed avocado evenly over the toasted bread.
Add desired toppings and serve immediately.
Notes
- Use ripe avocados for the best creamy texture.
Add lemon juice to slow browning.
Serve immediately for optimal freshness.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg