Description
- Crispy, tender air fryer asparagus recipes made in under 10 minutes with parmesan and simple seasoning.
Ingredients
Scale
- 1 lb fresh asparagus (trimmed)
- 2 teaspoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- 3 tablespoons grated parmesan cheese
- Optional: lemon juice, crushed red pepper
Instructions
- Wash and trim asparagus.
- Pat dry thoroughly.
- Toss with olive oil.
- Add garlic powder, salt, pepper, and parmesan.
- Arrange in single layer in air fryer basket.
- Cook at 400°F for 7–8 minutes.
- Serve immediately with lemon juice.
Notes
- Do not overcrowd basket.
- Adjust cook time for thickness.
- Reheat at 350°F for 3–4 minutes.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 120
- Sugar: 3g
- Sodium: 722mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg